"Keeping up with this fast paced life can be especially hard when we have often unwittingly taken on limiting beliefs from significant people in our lives or created them from our experiences.
These limiting beliefs drain and disconnect us from our true selves. So we develop habitual ways of coping and adapting that end up holding us back from achieving our potential and can eventually lead to us feeling lost, stuck, overwhelmed and unfulfilled.
This can be hard at the best of times but even more so recently with the Covid Pandemic and restrictions which have removed or changed all the common distractions we previously used to manage life's ups and downs.
I have developed a system to show you how to quickly realign with your true self again, release limiting beliefs and habitual ways of coping, and maintain a more authentic and happy YOU through life's challenges'
MA, BA hons, Dip Couns,
MNCS Accred, reg, MBACP